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Ascension (Expansion) Basics by  Rev Vickie Hahn

In ancient times only those who were later referred to as masters chose to ascend. Ascend, “means to climb to a relatively higher position, rise by process of growth, to proceed from inferior to superior, to rise in degree of characteristic quality, to move up to a higher point in consciousness and conquering.” It held a spiritual meaning, of becoming one with God, releasing the “ego” and all ties to the earthly plane. The process took many years of dedication to achieve, and only those that were pure of heart were able to reach the state of true ascension which entailed enlightenment, bliss and unconditional love. They were tested many times throughout their journey before they could finally reached their destiny. It held a great honor to those that chose or were chosen to go through this process.

Today, the process is similar in some aspects, yet in other ways quite different. I will attempt to give you a general overview of what is happening, what I have read, and am personally experiencing. The purpose of this information is to break down the concepts so it can be easily understood by many. My information is coming directly from God and the angelic realm, as I do not channel any other entities that I am aware of. Please feel free to disregard all that doesn’t “feel” right to you, and keep what is useful. You have a brilliant mind and you should do your own research, as well as tap into your own energetic body to get a true sense of your truth.

We were born of light, meaning of God, and at one time the earth and her inhabitants were of light knowing no fear. Then gradually through the centuries we as a human race began to fear, became greedy and had the need to control which created even more wars and strife amongst ourselves. Our bodies began to change to correlate with this way of being (our vibration changed to a lower octave. Vibrations are the energy oscillations that fluctuate rapidly; everything is vibration in form and formlessness. The more dense the form, the slower the vibration, for example ice has a very slow vibration, water has a moderate vibration, and air has a very fast vibration.

God created the earth of darkness and light so we could experience polarity which is the extreme opposites of each other. For instance darkness and light, negative and positive, fear and faith, hot and cold. We as a race began to experience the earth in a duality format. Experiencing in a dual aspect separates us from God however, which was never the intent. Instead of being “one” with each other and God, we began to feel more separate, and then because of our separateness, we began to fear more, and well you see the cycle. Duality denotes the separation of two opposites and places those characteristics into two different forms as we experience everything in duality based on the polarity scale. If one is too far in the negative side (fear) they have difficulty experiencing the positive side (faith), and if one is too positive, they often never see the negative. We all have experienced many negative events in life which left emotional scars. Until we accept that we do indeed have both a negative or “shadow” side of self and a positive or “light” side of self, we will continue to strive to be of light, love and faith, and feel like life is a great struggle.

Through generations this fear and negativity was passed down. We now live in a fear based society and our own inner belief systems have become made up of fears and negativity. Some of our beliefs are so hidden that we are not aware of them. As we experienced the traumas of life as in being abused physically, emotionally, being raped, molested, neglected, or through over attentive and controlling parents and society we began to “reprogram” who we were, the dramas of life, we develop new fear based beliefs, often the root core is of not being enough yet can branch off to many other little beliefs that hold much power. This is not what God wants us to instill in our hearts. You may say that I don’t have those beliefs, I have a good self esteem, yet if you look deeper within you know that shows up as a lie every time that you become angry at someone, or upset by someone else’s behavior. We develop a story of how the other person is doing us harm and hold that story deep inside. We then become our story.

We view the world around us through our “story” glasses which is actually just our “reprogrammed” beliefs mirroring back to us. Every action we have with another human is viewed through these “story” glasses. We try so hard to be more positive, more compassionate, yet until we can remove our distorted glasses we will fall back into the same routine.

God’s plan is to bring the entire planet into alignment with His light and is extending His grace once again to us to save us from our own destruction and the destruction of the earth which is the course we have been on for some time. He is providing us the opportunity to release our old belief system and embrace all that we truly are: beings of unconditional love, peaceful and in harmony.

So how can God achieve completion of His plan? He sent scouts out to bring light and healing to the world. These scouts some say held a special “indigo” vibration of light and love. Yet when these scouts began their human life, over time their bodies took on the heavier fear energy due to what they experienced. Their vibration became lower, they closed off their gifts in order to “survive” and their emotional body became plugged with the new “fear based” belief systems that they developed. Now their light, which is still there. is laying dormant was awaiting to be cleared and awakened.

God began sending more “higher vibrational” beings to the earth and encouraged us to release our fear based emotional body and belief systems. Years ago only the “yogi’s” and those that were extremely dedicated to ascension chose the life path to reach the enlightened stage. Today the process is quite different. It is called “ascension” and many of us have been going through this process for quite some time now. The first three waves of ascension affected those that came in with the higher vibration so they could clear their consciousness and anchor in their crystalline body and hold the vibration for others to awaken. Many were called “healers or lightworkers” and learn practices such as Reiki as tools to teach and assist others.

I am of the third wave of light workers and have been going through the “ascension” process for four years now. To date those that went through this process chose it at some level and had wanted to be “healers” of sort. Now, I am being told what we call “ordinary” people, those who have not signed up to be a light worker, are beginning to awaken to their light body self by going through the ascension process. If we, the light workers who study metaphysics, spirituality, have traveled to multiple dimensions, found ourselves at a lost to say the least, can you imagine what it must feel like to the average Joe?

Ascension is the awakening to consciousness. It is the process of changing one’s consciousness from one reality, based on one’s sets of beliefs, to another. On a group or planetary level, ascension is the collective expansion state of consciousness to the point that another reality is created. Our bodies begin to expand during the ascension process and I have named this in-scension. We need to go inward for this expansion to occur. Many believed that we needed to release the body to ascend. In my minds eye I had pictured one who was able to levitate out of the body as one who was ascending. Many of us found a safe haven in floating outside of the body and like a stubborn child who won’t eat his spinach refuse to fully come back and reside in your body. It is very important for you to know this – we MUST ascend in our bodies! It is imperative to learn how to be in your body, to make friends with your body and to find the safe haven within your body. Today’s ascension is within the body that is why I am referring to it as in-scension – from within not externally.

Ascension (expansion) affects our physical body because it is being stretched and re-wired, it is going through a detoxing process of releasing all that is no longer useful (there will be more on this process at a later date). Our emotional body is being shaken up, old issues and emotional blocks are being brought to the surface to clear. We are being forced to deal with all the back burner issues so we can release, heal and expand to our true selves. Our very belief systems are irrupting in our spiritual body. We discover beliefs that we weren’t even aware of and are given the opportunity to heal them on a deep level.

So what does the ascension or awakening process feel like? The key to that question is the word “feel”. We as humans began to numb out to our feelings and emotions eons ago. For some, taking the time to actually “feel” is a fate worse than death. For me, I am an empath. An empath is one that not only feels their own feelings and emotions, but can actually feel others emotions as well as the animals and the earth. I can detect the slightest change in the earth’s atmosphere, like some can smell rain on the horizon. It is my opinion that many have this gift, yet because it can be so overwhelming at times, chose to turn it off. For me, in 2003 after I came out of my “numbed” state, I found myself over sensitized. I didn’t know what to do about it – and the over stimulation of all around me would bring me to my knees at times. I could no longer stand to go out in public, to go shopping, malls were a disaster! Being around too many people just left me drained. It wasn’t until this last year I realized what was happening to me was part of the ascension process.

A funny thing happened to me on the way to my breakdown, I began to heal.

For me, I was in a state of confusion. After my 2003 trip to Sedona, I flew higher than a kite and began to experience life on another dimension. I felt light and bright, and held so much compassion and love in me and for others. Yes! I thought, this is the right path for me. I must admit that I had many trials and tribulations that first year. I began a contested divorce, was faced with raising my two sons on my own, and was trying to financially scribble out some sort of life. Yet on the other end of the scale, I was for the first time in my life finding the real me, discovering that I had many gifts and talented that were buried. Even through all these obstacles, I soared with the angels. My fibromyalgia became virtually non-existent with only an occasional flair up for a day or two.

Then out of no where it seemed, I suddenly became very tired in the spring of 2004. Bone weary tired. It was all I could do to drag myself out of bed and drag to work. I would come home for lunch and take a nap, go back to work, push myself to finish the day, then when I got off of work, I would lay down again for a nap before I cooked supper. The mere effort of warming up canned goods would exhaust me again and by 8:00 I would be back in bed. This continued for six weeks. I knew that I was under stress, to say the least with my new life style and the divorce, yet couldn’t quite figure out why it was hitting me so hard. After three weeks I became concerned and called the doctor. Now, I should say that I am not one to go to the doctor, they are fine, and I have a really nice doctor, yet for me it seems to be the last resort. I was convinced that I had something seriously wrong with me. He did a full blood workup on me and the results came back fine – there was nothing medically wrong with me. With no medical reason for this exhaustion I began to doubt and became harder on myself. I began to push myself to stay up later and get more done, yet this only made me feel worse. Ironically after battling this exhaustion for six weeks an amazing miracle happened. I was at work and went down to check out a co-workers computer. I sat in his office, looking at his computer and something made me look him in the eye and say, “so, I hear you are mad at God”. His face just dropped in amazement of my perception, yet he was open to discuss the issue. I told him of my trip to Sedona, told him what I had learned so far and asked if I could show him what energy felt like. He agreed and I remembered praying, “God, there isn’t much energy in here, I am about bone dry and exhausted, but if you could stir up a little to flow out of my hands, just so he can experience it, I would be most grateful.” When I touched his hands with mine, we both started to experience the most amazing phenomenon. I felt the exhaustion leave my body and he began to feel the energy, see colors and went to a place of deep healing. Twenty minutes later, my energy was restored and he saw me glowing. I saw a new light in him. This event forever changed both of our lives. I did not know at the time why I was so exhausted, or that I needed that rest, for I was being re-wired.

Another thing I noticed was my inability to stay grounded. One minute I would be firmly planted in the earth and the next minute whoosh! I was feeling very spacey and couldn’t coherently carry a conversation. Of course for many, they prefer to not be grounded, yet through my studies I knew this wasn’t always the safe way to be. Also, not being grounded led to memory loss, and an inability to function normally.

Often one moment I would feel fine and next I would be disoriented. Not knowing where I was, a sense of losing my place. This was much easier though than feeling like I was in a pressure cooker. I felt the energy so intense inside and outside of me that my eyes would feel dry and it was so draining. I would go over my life and could not find anything that was happening to correlate this feeling with. It could last for days, then suddenly it was like someone let the steam off and I would collapse into exhaustion once again.

I would go from one day feeling peaceful to the next very angry, finding myself barking at anyone close. Puzzled by this anger I would go deeper inside of myself to try and find the source. I felt like I was manic depressive and was ready to head off to the doctor again until I had an enlightening conversation with my friend Jane. She too was experiencing these symptoms and not knowing why. Soon we figured out that we basically felt them at the same time. If I was crazy, I had a partner in crime to be crazy with me too! I branched out through my teaching and became aware that many of my students were in tuned to these energies too. Wow!

There is no defined set of steps to take on this path of ascension. At best it feels topsy turvy and if left unaware can make you feel like you are ready for that nice white jacket in that soft padded cell! Your number one tool however is awareness. Armed with awareness, and be willing to surrender to the process will be the steady steed to see you safely home.

Teaching Reiki and holistic classes are my passion. As I reach out and touch another, see that spark of hope, see that healing in them, my heart just swells. What we as a collective consciousness are experiencing is real and you can run but you can’t hide. If you are drawn to this section then you too are experiencing the changes of the earth and the changes within. There are many resources out there for the ascension process, some can be quite complicated. My goal is to reach out to you with WINGS, Waking Inner New Growth Spiritually, to be your guide to help you clear and heal, to support you through this process. A good friend keeps talking about the KISS method, keep it simple silly! It has taken me an considerable amount of research time to design a way to offer you help on your journey and to keep it simple. I ask for a donation only to help support the work that I am doing so I can continue to offer my services to many. If you find that you are financially unable to donate please contact me directly and I will work out an energy exchange. May you greatly be blessed on this journey, may you release, heal and emerge from your cocoon into the glorious monarch butterfly that you are. And may you be blessed each step of the way.

With love, Vickie

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“To continue one’s journey in the darkness with one’s footsteps guided by the illumination of remembered radiance is to know courage of a peculiar kind––the courage to demand that light continue to be light even in the surrounding darkness.” --Howard Thurman